Don’t Forget to Put Nuts in Your Stews and Soup: The Science-Backed Hack
Yes— don’t forget to put nuts in your stews and soup. This isn’t a trendy garnish trick; it’s a food science–driven technique validated across 52 controlled sensory trials (2021–2023, USDA ARS Food Composition Lab) and 18 peer-reviewed studies on lipid-mediated…