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Use the 70/30 Rule to Keep Fish from Sticking to Your Pan

Use the 7030 rule to keep fish from sticking to your pan.jpg

Effective kitchen hacks are not viral shortcuts—they’re evidence-based techniques grounded in food science, thermal dynamics, and material compatibility that save time *without* compromising safety, flavor, or equipment life. The “70/30 rule” for preventing fish from sticking is one such principle:…